The holidays can either be a blessing or a curse. Seasonal snacks can feel like a treat, but that limitless bowl of candy tends to do a...

There are lots of fallacies about oily skin, particularly when it comes to when it does or doesn’t need to be nourished. The answer is...

It is clear that we need something better to deal with headaches, seeing as that an estimated 85 percent of the populace experiences...

Changes are happening all over, including in the spa industry. Once we understand the changes taking place, we can start really paying...

If you’re an experienced spa-goer you probably already know that there are many different kinds of massages you can get when you go to...

Pregnancy is definitely a stressful time, whether we’ve experienced it ourselves or not, we all know this. Massage therapy during a...

Deciding which of the many massages is right for you may seem difficult; however that’s not the case. While choosing the best one is...

The most common question we get asked is "How often should I get a massage?" This is an awesome question; and one that cannot be answered...

WHY YOU SHOULD CONSIDER A MASSAGE MEMBERSHIP A past experience at a nearby massage school got me thinking about how folks can hold...

Sadly, most of us have had a not-so-good massage experience. This could be because you didn’t choose the best massage or simply because...

If you’ve never gone to a spa before, or you’re just starting out, you may not really know how to act… etiquette wise. This might make...

WELL…WHAT IS AROMATHERAPY? People have been practicing massage therapy for ages. Scientists have done research and found that massage...

As most of us know already, it’s bad for your skin to go to bed without cleaning your face. But what a lot of us don’t necessarily know...

The way to achieve natural, perfect glowing skin begins with an incredible skin preparation. Skin doesn’t look its best when it is dry,...

A body scrub or body polish is a spa services which sloughs off the dead layer of skin on your body leaving it fresher, smoother,...

Attaining healthy-looking, beautiful skin is a tricky endeavor. There are many things to ponder, the utmost is skin type. Each category...